Understanding Neck Pain and How Chiropractic Care Can Help
Your neck is an engineering marvel. Officially known as the cervical spine, it starts at the base of your skull and consists of seven small vertebrae, six major ligaments, dozens of muscles, and eight pairs of cervical nerves. This intricate system works in harmony to allow movement in virtually any direction while supporting the full weight of your head, which weighs 11-13 pounds for the average adult. However, this complexity also makes the neck susceptible to injury and pain.
Injury and Accidents
One of the most common causes of neck pain is whiplash—a sudden, forceful movement of the head or neck that results in a rapid "rebound" effect. This "whipping" motion can injure the surrounding tissues, causing muscle fatigue and stiffness. Severe cases can affect the intervertebral joints, discs, ligaments, muscles, and nerve roots. Car accidents are a frequent cause of whiplash.
The Impact of Aging
Degenerative disorders such as osteoarthritis, spinal stenosis, and degenerative disc disease are often age-related issues that directly impact the spine. Osteoarthritis leads to the deterioration of cartilage, prompting the body to form bone spurs that affect joint motion. Spinal stenosis compresses nerve roots by narrowing the nerve passageways in the vertebrae, causing pain and numbness in the neck, shoulders, and arms. Degenerative disc disease further reduces the elasticity and height of intervertebral discs, leading to tingling and pain that radiate into the arm.
Everyday Life
Modern life presents its own challenges to cervical spine health. Poor posture, obesity, and weak abdominal muscles disrupt spinal balance, often causing the neck to bend forward to compensate. Stress and emotional tension can tighten neck muscles, resulting in pain and stiffness that may extend into the upper back and arms.
Your First Visit
During your visit to Dukes Chiropractic Health Clinic, Dr. Brenda Dukes will perform a comprehensive evaluation to identify the root cause of your neck pain. She will inquire about your symptoms, any treatments you've tried, and whether your pain radiates or changes in intensity.
Examination Process
Dr. Dukes will conduct both physical and neurological exams. In the physical exam, she will observe your posture, range of motion, and note any painful movements. The neurological exam will assess your reflexes, muscle strength, and any nerve changes or pain spread. If necessary, X-rays may be taken to identify narrowed disc spaces, fractures, bone spurs, or arthritis. An electromyography (EMG) test could be performed to evaluate nerve responsiveness.
Treatment Options
Dr. Dukes emphasizes conservative care and proven solutions without the risks of drug therapies or surgery. If your condition lies outside her expertise, such as a neck fracture, she will refer you to a specialist. She may also coordinate with your family physician for comprehensive care.
Neck Adjustments
A neck adjustment, or cervical manipulation, is a precise procedure applied to the neck's joints. It aims to enhance spine mobility and restore motion while increasing muscle movement. Patients typically experience improved head movement and reduced pain and stiffness shortly after treatment. Dr. Dukes may incorporate various treatments depending on your needs, such as mobilization, massage, and rehabilitative exercises.
Explore how chiropractic care can offer neck pain relief, enhance cervical spine health, and even alleviate tension headaches. Get in touch today!
